Neck pain is common to people of many ages these days, although it’s prevalent in adults. The pain can worsen when you sit in a bad posture, sleep in an awkward position, or strain your back doing your daily chores.
Neck pain can make you inactive and uncomfortable, so you should seek help. Our chiropractor at Alternative Health Care Chiropractic in Portland, OR, offers pain relief through chiropractic care and is ready to help you with neck pain relief.
Check out these four warning signs that you should see a chiropractor.
You Were Involved in an Accident
An accident is an unfortunate event that can leave you with unwanted pain and injuries. If you were recently involved in an accident, visit a chiropractor for an examination.
You may not have physical injuries but shoulder pain or stiffness implies you need chiropractic relief. Our chiropractor can offer massage and chiropractic adjustments to minimize the pain and help relax your neck muscles.
You Have a Sedative Job
Perhaps, you spend long hours per day looking at your computer, and your office seat is uncomfortable. A sedative job can strain your spine and cause neck pains. The pain may not be intense, but you may want chiropractic relief to prevent it from worsening. Proper chiropractic care can allow your neck muscles to relax and naturally manage pain.
You Have an Underlying Health Condition
Neck pain is common in people with arthritis and other chronic illness. This pain can also occur due to a lack of physical activity, sleeping in the same position for long, and stress.
If you have an underlying health condition, visit our chiropractors in Portland, OR, for physical examination and chiropractic adjustments. Regular neck pain massage or therapy may reduce the pain, energize your body and improve your strength as you fight the illness.
You Are Aging
Aging is a natural and inevitable process for everyone. However, aging may sometimes have unwanted effects, such as neck pain, especially when you are not physically active. As you age, the joint cartilages start to wear down through a process known as arthritis. Excess stress may also cause degeneration of the spinal disc and cause neck pains.
If you are more than 40 years old, visit a chiropractor for a physical examination. A chiropractor should check your muscle strength and schedule regular chiropractic adjustments to alleviate neck pain.
We Can Help with Neck Pain and Shoulder Pain
Don’t allow neck pain to stop you from doing your daily chores. Our chiropractor at Alternative Health Care Chiropractic in Portland, OR, is ready to offer pain relief. Call us at (503) 761-9648 to schedule an appointment and book massage therapy to alleviate that worrying neck pain.